Tuesday 26 February 2013

Yoga! Who's idea was this???




Ouch!! Ouch!! Ouch!!

EWWWWW!! Oh my goodness!!! This is how I feel !!!


Now who thought that at my age Yoga would be good............

Now picture this middle aged women....on the floor......

sitting on her legs....Ow!! Big Ow!! one leg won't co-operate.......


This is not going to work............

Next put your hands in front of you and do the down...something down.......





My hands are to be flat on the floor......ok ...one hand is in position ....

now put the other hand down.....OW!! BIG OW!!! My right hand is the one that had the wrist

broken 2 years ago............Not co-operating.........In pain ....but persevere.

Keep telling myself .....a little pain ....no gain.................

Funny I thought that I was a flexible kind of gal...........

Who am I kidding......


But don't give up I tell myself................Get back at it tomorrow.....A new day........



                                                                     NAMASTA!!!





                                                    Thanks for visiting!

                                                       Linda